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» Compatible Combinations of Plant Foods - Graph


Compatible Combinations of Plant Foods - Graph

Whole Food Graph

Fruits Neutral Vegetables
Most fruits:
Apples
Apricots
Bananas
Blackberries
Blueberries
Cantaloupe
Cherries
Cranberries
Currants
Dates
Gooseberries
Lemons
Limes
Loganberries
Mango
Nectarines
Oranges
Peach
Pear
Persimmons
Pineapple
Plums
Raspberries
Strawberries
Tangerines
Watermelons

All grains:
Barley, Buckwheat, Bulgur, Corn, Millet, Oats, Rice, Rye, Wheat, etc.
All legumes:
Carob, Chick peas, Kidney beans, Lentils, Lima beans, Mung beans, Peanuts, Soya beans etc.
All nuts:
Almonds, Brazil, Cashews, Chestnuts, Coconuts, Hazelnuts, Macadamias, Pecans, Walnuts, etc.
All seed:
Flax seed, Poppy seed, Pumpkin seed, Sesame, Sunflower, etc.
Some Vegetables:
Cucumber, Herbs, Lettuce, Sprouts, Watercress
Some fruits:
Avocadoes, Olives
Most Vegetables:
Artichokes
Asparagus
Broccoli
Beets
Brussels sprouts
Cabbage
Carrots
Cauliflower
Celery
Eggplant
Green beans
Green peppers
Kale
Leeks
Okra
Onions
Parsnips
Potato
Pumpkin
Radish
Spinach
Squash
Sweet potato
Turnip

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